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Breathe

 
Do you ever arrive at Christmas breathless?

Do you feel like Advent passes you by in a rush of busyness and shopping?

Would you like Advent to be more gentle and to arrive at Christmas with a sense of peace?
 
This Advent, join in a very simple pattern of daily prayer by pausing in the morning to breathe in, at midday to take a breath and in the evening to breathe out.
 
It's very simple and anyone can manage it - of any age and however busy your life is. All you need to do is to find a quiet place, or to create one by putting your earphones in, to sit with a straight back and to breathe....breathe in...breathe out. And as you breath to let your mind fill with the Scripture passage given for that week. Breathe like that for 3 minutes in the morning, at midday and in the evening.
 
That's all.
 
The leaflet on the right of this page gives you all the information you need.
 
We will send a reminder email, with suggestions and tips for the week to come, every Sunday afternoon. If you already get the weekly email from GK Church, you will automatically get it. If you'd like to sign up for it, complete the form below.
 
 
 
And below is a reflection, which will be updated every Sunday in Advent, using images and music, each of them to help you go deeper into the theme.


Stop. And. Breathe.
Church Office & Vicar - 01580 211739   hugh.nelson@ymail.com